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Israeli Breakfast Israeli Breakfast Recipes Cooking Dinner


Israeli Breakfast Israeli Breakfast, Breakfast Around The World

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Israeli breakfast is known for its variety and abundance of flavors. Here are some popular Israeli breakfast recipes:

1. Shakshuka

Shakshuka is a classic Israeli breakfast dish that consists of eggs poached in a flavorful tomato and pepper sauce. It is often seasoned with spices like cumin, paprika, and cayenne pepper. Shakshuka is usually served with crusty bread for dipping.

2. Israeli Breakfast Salad

The Israeli breakfast salad, also known as "salat katzutz," is a refreshing and healthy dish that is a staple in Israeli breakfasts. It typically includes chopped tomatoes, cucumbers, bell peppers, onions, and fresh herbs. The salad is dressed with olive oil, lemon juice, salt, and pepper.

3. Sabich

Sabich is a popular Israeli street food that has made its way into breakfast menus. It consists of a pita bread stuffed with fried eggplant, hard-boiled eggs, Israeli salad, tahini sauce, and amba sauce (a tangy mango sauce). Sabich is a delicious and filling breakfast option.

4. Burekas

Burekas are flaky pastries filled with various savory fillings, such as cheese, spinach, mushrooms, or mashed potatoes. They are often enjoyed for breakfast in Israel and are perfect for those who prefer a savory start to the day.

5. Malawach

Malawach is a traditional Yemenite Jewish pastry that has become a popular breakfast dish in Israel. It is a flaky and buttery flatbread that is usually served with a variety of toppings, such as grated cheese, tomato sauce, hard-boiled eggs, and pickles.

How can I make shakshuka?

Shakshuka is a versatile and customizable dish that can be adapted to suit your taste preferences. Here is a basic recipe to get you started:

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 can (400g) crushed tomatoes
  • Salt and pepper to taste
  • 4-6 eggs
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Heat the olive oil in a large skillet over medium heat. Add the diced onion and bell pepper and cook until softened, about 5 minutes.
  2. Add the minced garlic, ground cumin, paprika, and cayenne pepper (if using). Stir well to combine and cook for another minute.
  3. Pour in the crushed tomatoes and season with salt and pepper. Simmer the sauce for about 10 minutes, until it thickens slightly.
  4. Using the back of a spoon, make small wells in the sauce and crack an egg into each well. Cover the skillet and cook for about 5-7 minutes, until the eggs are cooked to your liking.
  5. Sprinkle the chopped parsley over the shakshuka and serve hot with crusty bread.

What are some other traditional Israeli breakfast dishes?

In addition to shakshuka, there are several other traditional Israeli breakfast dishes that are worth trying:

Sabich

Sabich is a popular Israeli breakfast sandwich that consists of a pita bread filled with fried eggplant, hard-boiled eggs, Israeli salad, tahini sauce, and amba sauce. It is a flavorful and filling option for breakfast.

Bourekas

Bourekas are flaky pastries that are often enjoyed for breakfast in Israel. They are usually filled with cheese, spinach, mushrooms, or mashed potatoes. Bourekas can be served warm or at room temperature.

Jachnun

Jachnun is a Yemenite Jewish pastry that is typically eaten for breakfast on Shabbat (the Jewish day of rest). It is made by rolling dough very thin, then baking it overnight at a low temperature. Jachnun is usually served with a dollop of fresh Israeli tomato sauce called "skhug" and a hard-boiled egg.

Malawach

Malawach is a flaky and buttery flatbread that is popular in Israel. It is often served for breakfast with various toppings, such as grated cheese, tomato sauce, hard-boiled eggs, and pickles. Malawach can be enjoyed plain or filled with savory ingredients.

What are the ingredients in an Israeli breakfast salad?

An Israeli breakfast salad typically consists of the following ingredients:

  • Tomatoes: Fresh and ripe tomatoes are essential for an Israeli breakfast salad. They add sweetness and juiciness to the salad.
  • Cucumbers: Crisp and refreshing cucumbers are a staple in Israeli cuisine. They provide a crunchy texture to the salad.
  • Bell Peppers: Colorful bell peppers, such as red, yellow, and green, add a vibrant and sweet flavor to the salad.
  • Onions: Finely chopped onions add a sharp and pungent taste to the salad. Red onions are commonly used for their mild sweetness.
  • Fresh Herbs: Fresh herbs like parsley, mint, and cilantro are often added to the Israeli breakfast salad for their aromatic and refreshing qualities.
  • Olive Oil: Israeli cuisine is known for its use of olive oil. It is drizzled generously over the salad to enhance the flavors.
  • Lemon Juice: Freshly squeezed lemon juice adds a tangy and citrusy note to the salad. It also helps to balance the flavors.
  • Salt and Pepper: These basic seasonings are used to bring out the flavors of the salad.

To make an Israeli breakfast salad, simply chop all the vegetables into bite-sized pieces, mix them together in a bowl, and dress with olive oil, lemon juice, salt, and pepper. Feel free to adjust the quantities of each ingredient to suit your taste.

How can I make sabich?

Sabich is a delicious Israeli street food that is perfect for breakfast. Here is a recipe to make sabich at home:

Ingredients:

  • 4 pita breads
  • 1 large eggplant, sliced into rounds
  • 4 hard-boiled eggs, sliced
  • 1 cup Israeli salad (chopped tomatoes, cucumbers, and onions)
  • 4 tablespoons tahini sauce
  • 4 tablespoons amba sauce (optional)
  • Salt and pepper to taste
  • Fresh parsley or cilantro, chopped (for garnish)

Instructions:

  1. Sprinkle salt on the eggplant slices and let them sit for about 10 minutes to remove excess moisture. Rinse the slices and pat them dry.
  2. Heat oil in a large skillet over medium heat. Fry the eggplant slices until golden brown and tender.
  3. While the eggplant is frying, warm the pita breads in a toaster or oven.
  4. Spread a tablespoon of tahini sauce on each pita bread.
  5. Layer the fried eggplant slices, sliced hard-boiled eggs, and Israeli salad on top of the tahini sauce.

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